About Us.
Specialist paediatric & maternal dietetics — expert care, tailored to your family.
We are paediatric and maternal dietitians who listen, personalise, and give practical strategies so that nourishing your family feels easier — at every age and stage.
At Nourish to Nurture- we know that nutrition is not one size fit all. Whether you’re navigating breastfeeding challenges, fussy eating, allergies or intolerances, or needing support for your own nutrition during pregnancy or postpartum- we provide compassionate, plain-language support that is tailored to you and your family.
Who We Are: Meet Kat
Kat is the founding dietitian behind Nourish to Nurture. Kat has experience working across metropolitan hospitals in Melbourne, managing many nutrition challenges, and previously specialised in oncology.
It was the birth of her first child, who suffered from multiple complex food allergies as well as reflux, that created a passion for paediatric nutrition. Kat now has specialised experience supporting families to manage complex allergies including support for breastfeeding mothers, paediatric and adult eating disorders, gastrointestinal conditions and “fussy” eating. Having supported thousands families; Kat knows first hand the value in simple, individualised and supportive evidence based advice for parents.
Who We Are: Meet Sian
Sian is an accredited practising dietitian with a wide range of clinical experience, living in central west NSW. She is now focusing solely on paediatric nutrition, particularly allergy management for infants and their breastfeeding mothers, fussy eating and nutrition for neurodivergent children.
As a mum to three very energetic boys Sian knows first hand, the joys, challenges and stress that comes with feeding children, especially those who have allergies or are neurodivergent. She also knows it doesn't have to be so hard. Sian combines her personal experience and professional knowledge to provide families with strategies to address nutrition concerns, help children expand their range of accepted foods, reduce stress and bring enjoyment back to feeding their children.
What We Do
At Nourish to Nurture, we specialise in the following areas of paediatric nutrition:
Food allergy and intolerance management
Maternal elimination diets to support ongoing breastfeeding of children with Non-IgE mediated allergies (I.e cow milk protein allergy)
Food chemical elimination diets
Fussy and restrictive eating
Faltering growth
Nutrition to support neurodivergent kids I.e restrictive eaters (including NDIS- NDIS services limited to VIC, NSW, ACT and TAS)
Introduction of solids and overcoming feeding concerns
Disordered eating and eating disorders (adult and paediatric clients)
Management of gastrointestinal issues
Reducing stress and anxiety around eating and nutrition for you and your family